Boost your energy and awaken your senses with Dynamic Hatha + Gong with Habiba at Inner Sound by Har in Berlin Kreuzberg/Neukölln. This invigorating class combines energizing Hatha flow, meditation, and sound healing, helping you build strength, balance, and mental clarity. Experience dynamic movement, pranayama, and the powerful vibrations of the gong to activate your inner fire and elevate your day. Perfect for all levels, this session will leave you feeling refreshed, focused, and empowered.

This 75-minute class is an experimental movement journey that blends ancient yogic wisdom with dynamic yoga sequences set to a specially curated electronic music set, integrating elements of white tantric breathwork and ending with an extended sound bath savasana. Start your week right - this practice is designed to help you flow, ground and float into your week with ease.
Close your eyes, take a deep breath and join Habiba Elisa on a journey to yourself.

Please arrive at least 15 minutes before the class starts. This must be the PLACE!

This 75-minute class is an experimental movement journey that blends ancient yogic wisdom with dynamic yoga sequences set to a specially curated electronic music set, integrating elements of white tantric breathwork and ending with an extended sound bath savasana. Start your week right - this practice is designed to help you flow, ground and float into your week with ease.
Close your eyes, take a deep breath and join Habiba Elisa on a journey to yourself.

Please arrive at least 15 minutes before the class starts. This must be the PLACE!

Release stagnant energy, breathe and move gently with a breathwork, yoga & sound midday reset nourished by healing Tibetan bowls and zen chimes.This class combines three beautiful practices to give you the time and space to release stress and find inner balance and peace.

Close your eyes, take a deep breath and join a journey to the wisdom of your body.

Every Thursday HEJ is hosting a experimental Flow of Hatha Yoga Electronica, where ancient wisdom seamlessly blends with driving, nature-inspired electronic music, and meditative Sufi & Kundalini Tantra Breathwork.

As the seasons shift and warmth fills the air, it's a time of personal transformation, shedding the layers of hibernation to embrace new beginnings. In this spirit, we invite you to our special community event, a moment to release stagnant energy and reconnect with ourselves through the power of breath and presence.

In the hustle and bustle of modern life, we often carry a hidden weight of stress and tension, unaware of its grip until we pause to listen to our bodies. This is an opportunity to turn inwards, guided by the gentle wisdom of our breath, revealing the inner landscapes waiting to be explored. Led by certified breathwork facilitator, yoga teacher and sound practitioner Habiba Elisa, our journey begins with meditative Conscious Connected Breathwork, helping to illuminate thought patterns and emotions, fostering clarity and personal growth.
Guided by organic electronic music and healing instruments, we embark on a transformative journey inward, concluding with a peaceful sound bath that envelops us in relaxation.

Join us at wilhelm studios for a day of movement, mindfulness, and sound brought to you by the Nike Well Collective, exclusively with Zalando.

After London, Paris, Dubai, Milan, Nike Well Festival landed in Berlin. Bring good energy, an open mind and workout gear, we have everything to keep you inspired and recharged.

>>> I will be teaching the Closing Breathwork & Gongs Journey with Lucie Andre during the Afternoon Wave - so be quick and book your free slot! <3

WHAT TO EXPECT?
Discover ways to nourish you body, heart, mind and soul!
>> Drinks:
Taste healthy mocktails, shakes, and cacao at our wellbeing oasis, powered by markmans Herbal Elixir, VYTLTY Health Shakes, and others.
>> Dance:
Shake it out in the style of an Ecstatic Dance Journey, with DJ Dave Dinger (Katermukke, Tanzen3000, etc.)
>> Art:
Discover Slow Art, powered by ikonoTV, that a fresh take on old masters artworks, bringing a positive, proven impact to your physical and mental health
>> Health: Guided breathwork and meditation, by Habiba Elisa Jaziri, a certified breathwork facilitator, Hatha Yoga teacher, and sound practitioner (HEJ Elements)

A mystical evening of self-discovery inspired by the poems of the old sages like Rumi and mystical preserved breathing techniques with a modern twist guided by Sha & Habiba.

WOMEN’S CIRCLE: Mandala Breathwork & Sound Bath

Enter a container of love and awareness beyond time and space. A consecration of our female essence. We gather in a circle as sisters and open ourselves to be raw, vulnerable, women*. 
During this one-time event, you will experience not only a unique Mandala Breathwork journey but also a powerful heart meditation and sound massage. This ceremony is an opportunity to deepen our connection with each other even further.